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Mental Health Info: Depression

Depression

Being down and sad is a normal part of life, but when it begins to occur more frequently over a period of time longer, this may signal something more serious like depression. When we are depressed, we begin to feel more irritated, down, hopeless, and may lose pleasure or interest in things we used to enjoy. We may begin to withdraw from loved ones and feel bad about yourself and your life.

It is important to get help if you are experiencing depression. Take this free screener to find out if you are showing symptoms.

Strategies to Manage Depression

Ellie's Depression

5 Ways to Talk about Depression with Your Parents

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